Oliver Heath

Design A Healthy Home

100 Ways to Transform Your Space for Physical and Mental Wellbeing. Sprachen: Englisch. 22,3 cm / 18,3 cm / 2,2 cm ( B/H/T )
EAN 9780241500927
22,00 €
inkl. MwSt.
192 Seiten
Mai 2021
Dorling Kindersley Ltd.

Create a healthy, happy home with 100 design ideas to support your physical and mental well-being. Using the latest evidence and research in well-being and Biophilic Design, learn how to transform every space in your home to create a restorative and nurturing environment. Discover the many benefits of connecting to nature, maximising natural light, improving air quality, and the right way to add colour, texture, and pattern to create spaces that improve relaxation, recuperation, social connections, and sleep. Together with the research team at Oliver Heath Design, including sustainability expert Victoria Jackson, psychologist Eden Goode, and designer Jo Baston, Oliver has devised each solution with easy implementation in mind. Whatever your budget and whether you rent or own your property you can use these stylish fun and affordable ideas to make your home a sanctuary. Inside the pages of this home decor book, you'll discover how to detoxify your home by making small changes. It includes: - 100 tried-and-tested practical solutions for improving your living space - even if you are on a budget or renting! - Stylish, fun and affordable interior design tips based on the latest research in sustainable, biophilic design - Introducing colour, pattern and texture to your home, adapting and creating zones, as well as bringing the outdoors in and maintaining your houseplants - Clear chapters organised by solution including Light, Sleep, Sound, Warmth and Air The ideas and solutions included in this book have been devised with easy implementation in mind. Optimise lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep.

Founder of Oliver Heath Design Ltd, an architectural and interior design practice focussed on delivering health and wellbeing in the built environment, Oliver Heath is a global expert in biophilic design. He has presented television shows such as BBC Changing Rooms and BBC DIY SOS, and frequently acts as a spokesperson for the UK's Department for Energy and Climate Change, the Energy Saving Trust (EST) and the Waste and Resources Action Programme (WRAP). Oliver also writes for the Guardian, Grand Designs magazine and House Beautiful.

Das könnte Sie auch interessieren

Manfred Lütz
Churchills Augen
Buch (Hardcover)
Sofort lieferbar
€ 22,00
Chris Methmann
Bad Food
Buch (Hardcover)
Sofort lieferbar
€ 23,00
Konstantin Wagner
Dein Körper spricht hormonisch
Buch (Hardcover)
Sofort lieferbar
€ 22,00
Jarka Kubsova
Im Licht des neuen Tages
Buch (Hardcover)
Sofort lieferbar
€ 24,00
Giulia Enders
Organisch
Buch (Hardcover)
Sofort lieferbar
€ 24,99
Kathryn Stockett
The Calamity Club
Buch (Softcover)
Sofort lieferbar
€ 20,50
Anne Fleck
HEALTHY!
Buch (Hardcover)
Vorbestellbar
€ 26,00
Giulia Enders
Darm mit Charme
Buch (Softcover)
Sofort lieferbar
€ 19,99
Mandy Mangler
Don't miss the Clitoris
Buch (Softcover)
Sofort lieferbar
€ 18,00
Angelina Boerger
Normal war nie der Plan
Buch (Softcover)
Sofort lieferbar
€ 20,00
Sofort lieferbar
€ 18,00
Ingo Froböse
Bärenstark durchs Leben
Buch (Hardcover)
Sofort lieferbar
€ 22,00
Wolfgang Feil
Arthrose endlich heilen
Buch (Hardcover)
Lieferbar innerhalb von 1-2 Wochen
€ 26,00
Christian Heinrich
15 Entscheidungen, die dein Leben verlängern
Buch (Softcover)
Sofort lieferbar
€ 16,90
Christina Enzmann
Nobody Told Me
Buch (Hardcover)
Sofort lieferbar
€ 32,00
Julia Fischer
Was stimmt denn jetzt?
Buch (Softcover)
Sofort lieferbar
€ 18,00
Franziska Rubin
Meine Gesundheitsretter aus der Natur gegen...
Buch (Softcover)
Sofort lieferbar
€ 19,99
Mark Manson
The Subtle Art of Not Giving a F*ck
Buch (Softcover)
Lieferbar innerhalb von 1-2 Wochen
€ 18,50
Christian Wolf
Blutwerte-Kompass
Buch (Softcover)
Sofort lieferbar
€ 25,00
Claudia Croos-Müller
Ich schaf(f) das!
Blätter und Karten
Sofort lieferbar
€ 16,00
Julia Wohlfarth
1-Minuten-Strategie Erschöpfung
Buch (Hardcover)
Sofort lieferbar
€ 18,00
Elke Schicke
33 Sätze für eine glückliche Kindheit
Buch (Hardcover)
Sofort lieferbar
€ 20,00
Linea Maja Ernst
Fast Abend, immer noch hell
Buch (Hardcover)
Sofort lieferbar
€ 24,00
Matthias Riedl
Das Psyche-Darm-Paradox
Buch (Hardcover)
Sofort lieferbar
€ 24,00
Lara von Gadenstedt
1-Minuten-Strategie Reizdarm
Buch (Hardcover)
Sofort lieferbar
€ 18,00
Matthias Riedl
Diabetes Expressrezepte
Buch (Softcover)
Sofort lieferbar
€ 14,99
Dietrich Grönemeyer
Demenz
Buch (Hardcover)
Sofort lieferbar
€ 22,00
Gopal Norbert Klein
Der Vagus-Schlüssel zur Traumaheilung
Buch (Softcover)
Sofort lieferbar
€ 19,99
Carsten Stark
Füße gut, alles gut
Buch (Softcover)
Sofort lieferbar
€ 22,00
Saskia Niechzial
Ein Kopf voll Gold
Buch (Softcover)
Sofort lieferbar
€ 22,00
Andrew D. Huberman
Protocols
Buch (Softcover)
Sofort lieferbar
€ 20,00
Roland Liebscher-Br...
Schulter Schmerzen selbst behandeln
Buch (Softcover)
Sofort lieferbar
€ 15,99
Emma Wayland
Der Garten des Apothekers
Buch (Hardcover)
Sofort lieferbar
€ 14,95
Heinz-Wilhelm Esser
Halbzeit-Check: Männergesundheit ab 50
Buch (Softcover)
Sofort lieferbar
€ 24,99
Sofort lieferbar
€ 22,00
Nicole Zepter
Die erschöpfte Frau
Buch (Hardcover)
Sofort lieferbar
€ 24,00