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H. Christian Ii Bernhard

Managing Stress in Music Education

Routes to Wellness and Vitality. Sprachen: Englisch. 21,6 cm / 14,0 cm / 0,6 cm ( B/H/T )
EAN 9780367563646

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98 Seiten
Mai 2022
Routledge

Managing Stress in Music Education presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors in their workplace.

H. Christian Bernhard II is Professor of Music at The State University of New York at Fredonia.

1. Routes 2. Sleep 3. Physical Movement 4. Nutrition 5. Gratitude 6. Happiness 7. Mindfulness 8. Roots